DiscDot
$5
The DiscDot is designed to fit on the chains of your practice basket. They are
Check out this Apex Gyro Ball, your next disc golf training tool
The Gyro Ball is an effective piece of equipment designed to help strengthen and rehabilitate the arms, hands, and fingers. Centrifugal force and inertia are applied to bring you the maximum stretch and strengthening experience as the ball swings your arm in a circular motion.
The Gyro Ball can also help increase the circulation of blood, strengthen ligaments, and reduce injuries caused by repetitive sports.
There are three color options: Black & Blue.
Our Price: |
$17.99 |
I have used these for over a decade to warm up my throwing arm, along with rehabbing everything from a broken thumb, to tennis elbow, and injured shoulder. I start every round using this to mimic my throws with weight. In my opinion, it's one of the best ways to get warm. Full disclosure, it can take some practice to get used to getting it into motion. My advice: get it started rotating, then start moving your wrist slowly to get into rhythm. I commonly see people get frustrated quickly with it and quit using it. Frequently, that's because they're too aggressive with it at first. Be patient and it'll be worth it.